top of page
![Young Hands Holding Old Hands](https://static.wixstatic.com/media/11062b_1ee8efa7ba1740bc98fa6c6eac0a6a4d~mv2.jpg/v1/fill/w_605,h_403,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_1ee8efa7ba1740bc98fa6c6eac0a6a4d~mv2.jpg)
![](https://static.wixstatic.com/media/cbe278_70c114d7bc5b442a808b9c70e57fe9c2~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cbe278_70c114d7bc5b442a808b9c70e57fe9c2~mv2.webp)
![The importance of self-care for caregivers](https://static.wixstatic.com/media/cbe278_70c114d7bc5b442a808b9c70e57fe9c2~mv2.jpeg/v1/fill/w_230,h_173,fp_0.50_0.50,q_90,enc_auto/cbe278_70c114d7bc5b442a808b9c70e57fe9c2~mv2.webp)
The importance of self-care for caregivers
As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an impossible task. Caring for an aging loved...
![](https://static.wixstatic.com/media/cbe278_f0b0c0de7fd74b29a3ce0a350ecf8250~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cbe278_f0b0c0de7fd74b29a3ce0a350ecf8250~mv2.webp)
![When to hire senior home care services](https://static.wixstatic.com/media/cbe278_f0b0c0de7fd74b29a3ce0a350ecf8250~mv2.jpeg/v1/fill/w_230,h_173,fp_0.50_0.50,q_90,enc_auto/cbe278_f0b0c0de7fd74b29a3ce0a350ecf8250~mv2.webp)
When to hire senior home care services
There is often a lot of resistance and hesitation when it comes to hiring senior home care services. Many people don’t like admitting...
![](https://static.wixstatic.com/media/cbe278_fceb119a684b4241972ffa2bf2a7ebac~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cbe278_fceb119a684b4241972ffa2bf2a7ebac~mv2.webp)
![Four fall prevention strategies for seniors](https://static.wixstatic.com/media/cbe278_fceb119a684b4241972ffa2bf2a7ebac~mv2.jpeg/v1/fill/w_230,h_173,fp_0.50_0.50,q_90,enc_auto/cbe278_fceb119a684b4241972ffa2bf2a7ebac~mv2.webp)
Four fall prevention strategies for seniors
Falls pose one of the greatest dangers to a senior’s independence and self-sufficiency. More than one-third of people aged 65 and older...
![](https://static.wixstatic.com/media/cbe278_35fe589f60fc40cdb12ed0dadea6b713~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cbe278_35fe589f60fc40cdb12ed0dadea6b713~mv2.webp)
![Life has taught alli espinosa how to care](https://static.wixstatic.com/media/cbe278_35fe589f60fc40cdb12ed0dadea6b713~mv2.jpeg/v1/fill/w_230,h_173,fp_0.50_0.50,q_90,enc_auto/cbe278_35fe589f60fc40cdb12ed0dadea6b713~mv2.webp)
Life has taught alli espinosa how to care
Allison Espinosa was the first Care Pro we hired in our Dallas office. Once you meet her, you’ll know why. It’s not just her 13 years of...
![](https://static.wixstatic.com/media/cbe278_08c82596f85d474d82c03ad243158a98~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cbe278_08c82596f85d474d82c03ad243158a98~mv2.webp)
![Can grapes help protect against alzheimer’s decline?](https://static.wixstatic.com/media/cbe278_08c82596f85d474d82c03ad243158a98~mv2.jpeg/v1/fill/w_230,h_173,fp_0.50_0.50,q_90,enc_auto/cbe278_08c82596f85d474d82c03ad243158a98~mv2.webp)
Can grapes help protect against alzheimer’s decline?
A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s...
![](https://static.wixstatic.com/media/cbe278_f47023559e2a47bb9ad4f27ad5c9508b~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cbe278_f47023559e2a47bb9ad4f27ad5c9508b~mv2.webp)
![How to build a long distance care team](https://static.wixstatic.com/media/cbe278_f47023559e2a47bb9ad4f27ad5c9508b~mv2.jpeg/v1/fill/w_230,h_173,fp_0.50_0.50,q_90,enc_auto/cbe278_f47023559e2a47bb9ad4f27ad5c9508b~mv2.webp)
How to build a long distance care team
We live in a mobile society and that means that adult children are not always going to live in close proximity to aging parents. That...
![](https://static.wixstatic.com/media/cbe278_f80ae89f89184c52bc39e1a965263427~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cbe278_f80ae89f89184c52bc39e1a965263427~mv2.webp)
![How family caregivers can benefit from respite care](https://static.wixstatic.com/media/cbe278_f80ae89f89184c52bc39e1a965263427~mv2.jpeg/v1/fill/w_230,h_173,fp_0.50_0.50,q_90,enc_auto/cbe278_f80ae89f89184c52bc39e1a965263427~mv2.webp)
How family caregivers can benefit from respite care
What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from care-giving. This type...
![](https://static.wixstatic.com/media/cbe278_80d7fe4d3ea442a985293fff3d12feaf~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cbe278_80d7fe4d3ea442a985293fff3d12feaf~mv2.webp)
![5 ways to regain your energy after caregiver burnout](https://static.wixstatic.com/media/cbe278_80d7fe4d3ea442a985293fff3d12feaf~mv2.jpeg/v1/fill/w_230,h_173,fp_0.50_0.50,q_90,enc_auto/cbe278_80d7fe4d3ea442a985293fff3d12feaf~mv2.webp)
5 ways to regain your energy after caregiver burnout
As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the...
bottom of page